All-Chakra Tantra

MERGE WITH LOVERS; DISSOLVE SEPARATENESS ILLUSION by Sasha Lessin, Ph.D., Dean, School of Tantra, www.schooloftantra.com Sit with a partner. Maintain eye contact. Don't touch. Tell her or him, "I feel separateness from you when I say to myself ... (specify all of the rational and irrational, serious and trivial, crazy and stupid and clear and astute things you say to yourself that make you feel separate from her or him.) Exhaust your list. Your partner sits calmly and says, "Thank you" after each separation you enumerate. Then have your partner tell you, "I feel separateness from you when I say to myself...." Encourage your partner to exhaust her or his separatenesses: calmly say "Thank you" for each. Then join hands. Tell your partner, "I feel oneness with you...